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What is Medtation ?

What is Medtation ?

Meditation is silencing the incessant chatter of the restless mind for that .. we .. begin .. with .. the .. breath. The process of Meditation is simple - Close your eyes and be with your natural breath. Meditation silences the restless waves of mind, thereby preserving soul energy leading to good health, peace of mind and wisdom of life. Meditation done inside a pyramid, or underneath a pyramid is called as ' Pyramid Meditation '

 

“ When we are with the breath-energy, the mind becomes rather empty.

Then, there is a tremendous in-flow of cosmic energy into the physical body.

Gradually, the hitherto dormant third-eye becomes activated.

And, by and by, cosmic consciousness is experienced. ”

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